Do you want to reduce your aches and pains? Become more flexible and improve your posture? Feel stronger? Look and feel younger?
If you have answered yes to any of the above, why not take the plunge and take the first step towards creating a healthier, fitter version of you by joining a pilates class?
At Body2Fit our pilates is managed and taught by highly skilled teachers who are trained to the highest standards of instruction. Our principal teachers are also Chartered Physiotherapists, and all of our team have an extensive knowledge of the human body and its movement principles. They will help you gain the most out of the pilates method and guide you on your journey to the new you!
We keep our classes small in order to give you as much individual attention as possible. We offer mat work classes for all levels of ability and also studio classes on the pilates equipment. We also offer private tuition (1-2-1s or 2-2-1s) if you require an individualised programme or have a specific medical condition and require clinical pilates rehabilitation.